irelands first
neurodivergent
fitness centre
We help children and teens with differing needs become fitter, stronger and healthier
Greystones Co Wicklow
Why Choose Lifting Legends?
Specialist Support
Our coaches are highly experienced in working with children of all abilities, tailoring every programme to meet physical, emotional and social needs.
Fun and Engaging
Sessions are movement-based and playful, making fitness enjoyable while developing essential life skills.
Confidence and Progress
Every achievement is recognised and celebrated, helping children stay motivated and proud.
A Place to Belong
Small groups create a welcoming, supportive environment where no child feels left out.
ABOUT US
At Lifting Legends, we believe every child deserves a place where they can move, play and feel proud of their progress.
Founded by Eoin and the team behind EMF Lifting and Laughing, we bring over a decade of experience supporting children and teens with additional needs through adapted fitness, therapy and fun.
Families across Ireland have already seen children transform, growing stronger, more independent and more confident than ever. Now, for the very first time, we’re bringing this unique approach to Greystones, Co. Wicklow.
We specialise in working with children and teens with differing needs such as:
Autism
Down Syndrome
Cerebral Palsy
Dyspraxia
Spina Bifida
Sensory differences
And other additional needs
More than a fitness centre, we are a safe, inclusive community where every child belongs.
How to Get Started
Four simple steps to help your child begin their journey to strength, confidence and independence.
1
Register Your Child’s Interest
Fill out the quick form to reserve a place for your child. We’ll be in touch as soon as a space is available ahead of our November 2025 opening.
2
Personal Assessment
Before sessions begin, we’ll meet with you and your child to understand their needs, abilities and goals. This allows us to create a plan that’s tailored to them.
3
Small, Supportive Sessions
Your child will take part in 30-minute classes with no more than 3 children per group (1-to-1 available if needed). Small sessions provide individual attention while encouraging teamwork and social interaction.
4
Lasting Strength, Skills & Confidence
Through regular sessions focused on strength, balance, coordination and movement games, your child will build physical skills while also growing in confidence, independence and pride that extends beyond the gym.
Stronger. Happier. More Confident.
Your child’s journey to strength and confidence starts here. Take the first step today.
Success Stories
Real families. Real progress. Real smiles.
Frequently Asked Questions
How does it work?
Each new member begins with an assessment, where we look at their physical, cognitive and emotional needs. From this, we create a plan tailored to support their progress and confidence.
What does a session look like?
Sessions are fun based and movement centred with a blend of strength training, mobility and superhero power developing.
How long is a class and how many children take part?
Each class runs for 30 minutes and includes up to 3 children. One-to-one sessions are available if needed, but our goal is always to help every child feel comfortable in a small group setting as soon as possible.
What is the minimum age to join?
There is no minimum age. Every child has the chance to become a Lifting Legend.
What is the cost?
We offer a range of membership options depending on how often your child attends.
Does my child need a diagnosis?
No. We understand that getting a diagnosis can take time. If you’re concerned about your child’s movement or fitness, we’re here to help.
Can parents watch?
Yes. Parents are welcome to watch as long as children are comfortable with it. We also provide a parents’ room where you can relax and unwind during the session.
More than a gym - a community.
Click below to join Steel Coaching now.
Lifting Legends
Mariners View
Kimberley Rd,
Rathdown Lower,
Greystones, Co. Wicklow,
Ireland
© Copyright 2025.
Lifting Legends.